ラカム そして腸の調子の悩み

便秘は悩ましいですよね。それが原因で飲み込めない症状で体調が優れなくなりますから、一部のストレスにもなってしまいます。便秘は放置すると命に関係してくる確率が高くなってきますので、即刻改善をしなければなりません。

以下では、便秘の時に発生する症状に関して考えてみました。

肌あれ・吹き出もの

お肌の手入れにはひときわ注意していても、肌の状態がパッとしない感じになります。ツルすべお肌の調子は、腸の健康状態に非常に左右されます!

イライラ・不快感

腸の具合が優れないと「心の元気」も無くなり、やもすると精神的に不安定になりがちです。「出ない!」のストレスがもっと便秘を進行させることもあるのです。

肩こり・腰痛

大概の場合は血行不良になりますので、疲労物質が蓄積しやすく、肩こりが悪くなったり、むくみや冷えがひどくなったり、生理不順の誘因にもなってしまいます。

だるさ・疲労感

腸の調子が崩れると血行不良に限らず、栄養もうまく取れなくなるので、体がだるく尚且つ疲れやすくなります。挙句に動くことが億劫になって運動不足となり、便秘がそれ以上に悪化するという悪循環に陥ります。

腹痛・お腹の張り・食欲低下

おなかがパンパンに張り、おならの臭いがきつくなってきます。これはガスや便がたまっているためで、そうすると、下から押された胃の働きも悪くなり、食がほそくなってしまいます。
付け加えると、便秘は「大腸がん」の原因だとも言われています。便秘をトリガーとして腸内で増えた悪玉菌が発がん物質をたくさん発生するために、ガンを発病しやすいとの研究結果があります。かつ、便秘が引き金で腸内細菌のバランスが崩れるので、糖および脂質の分解吸収に大きく影響して、生活習慣病も発症しやすくなるといいます。その代表的な病気は以下です。
・高脂血症 / 血液中のコレステロールや中性脂肪が過多になっている状態
・動脈硬化 / 血管の内壁にコレステロールなどの脂質が固着して血流が滞っている状態
・糖尿病 / 血糖値を下げるインスリンの功能が低下し、常に血糖値が高い状態
ですから、今日からさっそく便秘を改善するたの行動をしましょう。ユーグレナ・ファームの緑汁を飲むのが絶対オススメです。便秘改善の効果があったという口コミの数が実に多いので、是非飲んでみてください。
頭がスッキリに体質改善青汁 便秘 駒ヶ根市

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