いっこく堂 その他に不規則な食事の悩み解消

今日から便秘解消する体質改善ユーグレナ ダイエット 芦屋市
便秘は辛いですよね。それが原因で理解の範疇を超える症状で体調が悪くなりますから、ある意味ストレスにもなってしまいます。便秘はそのままにしておくと命に関係してくる確率が高くなってきますので、すぐにでも改善をしなければなりません。

以下では、便秘の際に見られる症状についてまとめてみました。

肌あれ・吹き出もの

肌ケアには取り分け気をつけていても、肌の調子が冴えない感じになります。すっぴんお肌の調子は、腸の健康状態にかなり影響を受けます!

イライラ・不快感

腸の具合が悪いと「心の元気」も無くなり、悪化すると精神的に不安定に多くの場合なりがちです。「出ない!」がストレスとなりもっと便秘を加速する場合もあるのです。

肩こり・腰痛

大抵のケースは血行不良になりますので、疲労物質が溜まりやすく、肩こりが激しくなったり、むくみや冷えがつらくなったり、生理不順のきっかけにもなってしまいます。

だるさ・疲労感

腸の具合が悪いと血行不良ばかりでなく、栄養もうまく取れなくなるので、体がだるく更に疲れやすくなります。結局動くことが億劫になり運動不足となり、便秘がなおもって悪化するという悪循環に陥ってしまいます。

腹痛・お腹の張り・食欲低下

おなかがパンパンに張り、おならが妙に臭うようになります。これはガスや便がたまっているためで、その状態になると下から押された形の胃の働きも悪くなり、食欲がだいぶ減ります。
もっとも、便秘は「大腸がん」を引き起こすだとも言われます。便秘がもとで腸内で増えた悪玉菌が発がん物質をたくさん発生するために、ガンを発病しやすいとの研究結果があります。ほかに、便秘になると腸内細菌のバランスが崩れるので、脂質および糖の分解吸収に影響をきたして、生活習慣病も発症しやすくなるといいます。その代表的な病気は以下です。
・高脂血症 / 血液中のコレステロールや中性脂肪が多い状態
・動脈硬化 / 血管の内壁にコレステロールなどの脂質がへばり付いて血流が滞った状態
・糖尿病 / 血糖値を下げるインスリンの功能が低下し、常に血糖値が高い状態
だから、今日からさっそく便秘改善の行動を起こしましょう。ユーグレナ・ファームの緑汁を毎日飲みづづけるのが絶対オススメです。便秘が改善して体調がよくなったという口コミの数がすごく多いので、是非飲んでみてください。

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